{"title":"Sleep Stack","description":"\u003cp\u003eChoose your Sleep Stack: compare the Premium and Starter bundles below. Select a product to view what is included, the current price and product information.\u003c\/p\u003e","products":[{"product_id":"premium-sleep-stack","title":"Premium Sleep Stack","description":"\u003cp\u003e\u003cstrong\u003eA complete three-part sleep wellness stack.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Sleep Stack – Full Support Option combines all three products for a fuller evening and wind-down routine. Between the three, you're covering an evening wind-down (\u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e), a night-time magnesium top-up (\u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e), and daytime calm-and-focus support for the stretch leading up to it (\u003ca href=\"\/products\/ips-calm-focus\"\u003eIPS Calm \u0026amp; Focus\u003c\/a\u003e).\u003c\/p\u003e\n\n\u003cp style=\"margin: 20px 0 8px;\"\u003e\u003cstrong\u003e\u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e (30 capsules)\u003c\/strong\u003e\u003cbr\u003eA good option for individuals looking for support with occasional sleeplessness. IPS Sleep is formulated to help ease the onset of sleep and support a restful night, using valerian root extract, magnesium, and green rooibos extract.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 8px;\"\u003e\u003cstrong\u003e\u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e (60 capsules)\u003c\/strong\u003e\u003cbr\u003eA great option for supporting overall well-being, muscle function, and energy metabolism. IPS Magnesium contributes to the reduction of tiredness and fatigue and supports normal muscle function, electrolyte balance, and the maintenance of good health.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 20px;\"\u003e\u003cstrong\u003e\u003ca href=\"\/products\/ips-calm-focus\"\u003eIPS Calm \u0026amp; Focus\u003c\/a\u003e (60 capsules)\u003c\/strong\u003e\u003cbr\u003eIdeal for everyday stress support and maintaining emotional balance during busy periods. IPS Calm \u0026amp; Focus helps support mental focus, concentration, and vitality while assisting the body in coping with everyday physical and mental stress.\u003c\/p\u003e\n\n\u003cdiv style=\"background-color: #fdf8ee; border-left: 4px solid #b8892a; padding: 14px 20px; margin: 20px 0; border-radius: 4px;\"\u003e\n  \u003cp style=\"margin: 0; color: #7a5c1e;\"\u003e\u003cstrong\u003eSave R99.01\u003c\/strong\u003e when you buy \u003ca href=\"\/products\/sleep-2\" style=\"color: #7a5c1e;\"\u003eIPS Sleep\u003c\/a\u003e, \u003ca href=\"\/products\/ips-magnesium-for-men\" style=\"color: #7a5c1e;\"\u003eIPS Magnesium\u003c\/a\u003e and \u003ca href=\"\/products\/ips-calm-focus\" style=\"color: #7a5c1e;\"\u003eIPS Calm \u0026amp; Focus\u003c\/a\u003e together — compared to purchasing them separately.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background-color: #f0f4f1; border-left: 4px solid #2d5a3d; padding: 16px 20px; margin: 20px 0; border-radius: 4px;\"\u003e\n  \u003cp style=\"margin: 0 0 8px; font-weight: bold; color: #2d5a3d;\"\u003eWant to start simpler?\u003c\/p\u003e\n  \u003cp style=\"margin: 0 0 12px; color: #444;\"\u003eThe \u003ca href=\"\/products\/starter-sleep-stack\"\u003eIPS Starter Sleep Stack\u003c\/a\u003e covers the essentials — \u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e and \u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e — without IPS Calm \u0026amp; Focus. A great entry point before stepping up to the full stack.\u003c\/p\u003e\n  \u003ca href=\"\/products\/starter-sleep-stack\" style=\"color: #2d5a3d; font-weight: bold;\"\u003eView the Starter Sleep Stack →\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003chr\u003e\n\n\u003cstyle\u003e\n  details.ips-accordion summary { list-style: none; display: flex; justify-content: space-between; align-items: center; cursor: pointer; font-weight: bold; font-size: 1.05em; padding: 10px 0; border-bottom: 1px solid #e0e0e0; }\n  details.ips-accordion summary::-webkit-details-marker { display: none; }\n  details.ips-accordion summary::after { content: '+'; font-size: 1.2em; font-weight: 300; color: #555; margin-left: 12px; flex-shrink: 0; }\n  details.ips-accordion[open] summary::after { content: '−'; }\n  details.ips-accordion .ips-accordion-body { padding: 12px 0 8px; }\n\u003c\/style\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eWhat products are included?\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"color: #555; margin-bottom: 10px;\"\u003eOne bundle contains one bottle of each:\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 0.95em;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #2d5a3d;\"\u003e\n\u003cth style=\"text-align: left; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase;\"\u003ePRODUCT\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eWHAT IT IS\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eUSUAL DAILY DOSE\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e\u003ca href=\"\/products\/ips-calm-focus\"\u003eIPS Calm \u0026amp; Focus\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eAshwagandha root extract, L-theanine and green tea leaf extract\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e2 capsules, any time of day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e\u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eMagnesium (as magnesium creatinine amino acid chelate)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e2 capsules at night\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e\u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eValerian root extract, magnesium and green rooibos extract\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e1 capsule, 30–60 minutes before bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"color: #555; font-size: 0.9em; margin-top: 10px; margin-bottom: 0;\"\u003eWorth knowing: \u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e and \u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e both contribute magnesium — 12 mg (elemental) from one IPS Sleep capsule, and 72 mg (elemental) from the two IPS Magnesium capsules, for 84 mg total per day if you take the full stack as directed. That's within normal supplemental ranges, but it's not two unrelated magnesium doses — it's worth knowing where it's coming from.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eHow to take it\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px;\"\u003eEach product keeps its own directions — the bundle doesn't change any of them:\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ips-calm-focus\"\u003eIPS Calm \u0026amp; Focus\u003c\/a\u003e: 2 capsules daily, any time of day, with a full glass of water.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e: 2 capsules at night, with a full glass of water.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e: 1 capsule, 30–60 minutes before bedtime, with a full glass of water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 8px 0 0;\"\u003eSwallow each whole — don't crush or chew.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eWho should take care\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px; color: #555;\"\u003eThis is the combined list across all three products — see each product's own page for the complete detail:\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003eNot recommended for children under 18.\u003c\/li\u003e\n\u003cli\u003eDon't take any of them if you're hypersensitive to their ingredients, or on chronic medication without medical advice.\u003c\/li\u003e\n\u003cli\u003eIf you take oral antibiotics, space them at least 2 hours before or 4 hours after \u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e and \u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e — both contain magnesium, which can affect antibiotic absorption.\u003c\/li\u003e\n\u003cli\u003eAvoid alcohol or other drowsiness-causing products while taking \u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ips-calm-focus\"\u003eIPS Calm \u0026amp; Focus\u003c\/a\u003e contains a small amount of naturally occurring caffeine (under 1 mg per capsule) — worth knowing if you're sensitive to caffeine.\u003c\/li\u003e\n\u003cli\u003eIf sleeplessness persists for more than 4 weeks, consult your healthcare provider.\u003c\/li\u003e\n\u003cli\u003ePregnant, breastfeeding, or planning a pregnancy? Speak to your doctor or pharmacist before starting any of these three.\u003c\/li\u003e\n\u003cli\u003eMay affect your ability to drive or operate machinery — take care, particularly with \u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eStorage\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"line-height: 1.7; margin: 0;\"\u003eStore all three at or below 25°C, in their original, tightly closed containers, protected from moisture and out of the bathroom. Keep out of reach of children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eRegulatory information\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px;\"\u003eEach product in this bundle keeps its own SAHPRA classification:\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0 0 8px;\"\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e — Category D33.7 Complementary Medicine, Combination Product · S0\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e — Category D34.7 Complementary Medicine, Minerals · S0\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ips-calm-focus\"\u003eIPS Calm \u0026amp; Focus\u003c\/a\u003e — Category D33.7 Complementary Medicine, Combination Product · S0\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #777; font-size: 0.9em; margin: 0;\"\u003e\u003cem\u003eAll three: This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eQuestions?\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px;\"\u003eOur customer care team can help with anything about the IPS Premium Sleep Stack or any of the products in it.\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003eEmail: \u003ca href=\"mailto:info@ipshealth.co.za\"\u003einfo@ipshealth.co.za\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustomer care line: \u003ca href=\"tel:+27101406700\"\u003e010 140 6700\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e","brand":"IPS Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":46941183246497,"sku":null,"price":891.07,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/7027\/5745\/files\/premium-sleep-stack-main.png?v=1788016553"},{"product_id":"starter-sleep-stack","title":"Starter Sleep Stack","description":"\u003cp\u003e\u003cstrong\u003eA simple two-step evening routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Sleep Stack – Starter Option provides evening support for winding down and sleep quality, paired with a night-time magnesium top-up.\u003c\/p\u003e\n\n\u003cp style=\"margin: 20px 0 8px;\"\u003e\u003cstrong\u003e\u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e (30 capsules)\u003c\/strong\u003e\u003cbr\u003eA good option for individuals looking for support with occasional sleeplessness. IPS Sleep is formulated to help ease the onset of sleep and support a restful night, using valerian root extract, magnesium, and green rooibos extract.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 20px;\"\u003e\u003cstrong\u003e\u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e (60 capsules)\u003c\/strong\u003e\u003cbr\u003eA great option for supporting overall well-being, muscle function, and energy metabolism. IPS Magnesium contributes to the reduction of tiredness and fatigue and supports normal muscle function, electrolyte balance, and the maintenance of good health.\u003c\/p\u003e\n\n\u003cdiv style=\"background-color: #fdf8ee; border-left: 4px solid #b8892a; padding: 14px 20px; margin: 20px 0; border-radius: 4px;\"\u003e\n  \u003cp style=\"margin: 0; color: #7a5c1e;\"\u003e\u003cstrong\u003eSave R32.35\u003c\/strong\u003e when you buy \u003ca href=\"\/products\/sleep-2\" style=\"color: #7a5c1e;\"\u003eIPS Sleep\u003c\/a\u003e and \u003ca href=\"\/products\/ips-magnesium-for-men\" style=\"color: #7a5c1e;\"\u003eIPS Magnesium\u003c\/a\u003e together — compared to purchasing them separately.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background-color: #f0f4f1; border-left: 4px solid #2d5a3d; padding: 16px 20px; margin: 20px 0; border-radius: 4px;\"\u003e\n  \u003cp style=\"margin: 0 0 8px; font-weight: bold; color: #2d5a3d;\"\u003eReady to go further?\u003c\/p\u003e\n  \u003cp style=\"margin: 0 0 12px; color: #444;\"\u003eThe \u003ca href=\"\/products\/premium-sleep-stack\"\u003eIPS Premium Sleep Stack\u003c\/a\u003e adds \u003ca href=\"\/products\/ips-calm-focus\"\u003eIPS Calm \u0026amp; Focus\u003c\/a\u003e to your evening routine — a daytime complement that pairs with your sleep support for a fuller wind-down protocol.\u003c\/p\u003e\n  \u003ca href=\"\/products\/premium-sleep-stack\" style=\"color: #2d5a3d; font-weight: bold;\"\u003eUpgrade to the Premium Sleep Stack →\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003chr\u003e\n\n\u003cstyle\u003e\n  details.ips-accordion summary { list-style: none; display: flex; justify-content: space-between; align-items: center; cursor: pointer; font-weight: bold; font-size: 1.05em; padding: 10px 0; border-bottom: 1px solid #e0e0e0; }\n  details.ips-accordion summary::-webkit-details-marker { display: none; }\n  details.ips-accordion summary::after { content: '+'; font-size: 1.2em; font-weight: 300; color: #555; margin-left: 12px; flex-shrink: 0; }\n  details.ips-accordion[open] summary::after { content: '−'; }\n  details.ips-accordion .ips-accordion-body { padding: 12px 0 8px; }\n\u003c\/style\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eWhat products are included?\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"color: #555; margin-bottom: 10px;\"\u003eOne bundle contains one bottle of each:\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 0.95em;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #2d5a3d;\"\u003e\n\u003cth style=\"text-align: left; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase;\"\u003ePRODUCT\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eWHAT IT IS\u003c\/th\u003e\n\u003cth style=\"text-align: left; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eUSUAL DAILY DOSE\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e\u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eValerian root extract, magnesium and green rooibos extract\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e1 capsule, 30–60 minutes before bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e\u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eMagnesium (as magnesium creatinine amino acid chelate)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e2 capsules at night\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"color: #555; font-size: 0.9em; margin-top: 10px; margin-bottom: 0;\"\u003eWorth knowing: both products contribute magnesium — 12 mg (elemental) from one IPS Sleep capsule, and 72 mg (elemental) from the two IPS Magnesium capsules, for 84 mg total per day if you take both as directed. That's within normal supplemental ranges, but it's not two unrelated magnesium doses — it's worth knowing where it's coming from.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eHow to take it\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px;\"\u003eEach product keeps its own directions — the bundle doesn't change either of them:\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e: 2 capsules at night, with a full glass of water.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e: 1 capsule, 30–60 minutes before bedtime, with a full glass of water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 8px 0 0;\"\u003eSwallow each whole — don't crush or chew.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eWho should take care\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px; color: #555;\"\u003eThis is the combined list across both products — see each product's own page for the complete detail:\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003eNot recommended for children under 18.\u003c\/li\u003e\n\u003cli\u003eDon't take either if you're hypersensitive to their ingredients, or on chronic medication without medical advice.\u003c\/li\u003e\n\u003cli\u003eIf you take oral antibiotics, space them at least 2 hours before or 4 hours after both products — both contain magnesium, which can affect antibiotic absorption.\u003c\/li\u003e\n\u003cli\u003eAvoid alcohol or other drowsiness-causing products while taking \u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eIf sleeplessness persists for more than 4 weeks, consult your healthcare provider.\u003c\/li\u003e\n\u003cli\u003ePregnant, breastfeeding, or planning a pregnancy? Speak to your doctor or pharmacist before starting either product.\u003c\/li\u003e\n\u003cli\u003eMay affect your ability to drive or operate machinery — take care, particularly with \u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eStorage\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"line-height: 1.7; margin: 0;\"\u003eStore both at or below 25°C, in their original, tightly closed containers, protected from moisture and out of the bathroom. Keep out of reach of children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eRegulatory information\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px;\"\u003eEach product in this bundle keeps its own SAHPRA classification:\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0 0 8px;\"\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sleep-2\"\u003eIPS Sleep\u003c\/a\u003e — Category D33.7 Complementary Medicine, Combination Product · S0\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ips-magnesium-for-men\"\u003eIPS Magnesium\u003c\/a\u003e — Category D34.7 Complementary Medicine, Minerals · S0\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #777; font-size: 0.9em; margin: 0;\"\u003e\u003cem\u003eBoth: This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eQuestions?\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px;\"\u003eOur customer care team can help with anything about the IPS Starter Sleep Stack or any of the products in it.\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003eEmail: \u003ca href=\"mailto:info@ipshealth.co.za\"\u003einfo@ipshealth.co.za\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustomer care line: \u003ca href=\"tel:+27101406700\"\u003e010 140 6700\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e","brand":"IPS Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":46941185441953,"sku":null,"price":614.59,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/7027\/5745\/files\/starter-sleep-stack-main.png?v=1788016580"}],"url":"https:\/\/ipshealth.co.za\/collections\/sleep-stack.oembed","provider":"IPS","version":"1.0","type":"link"}