{"product_id":"ips-calm-focus","title":"Calm \u0026 Focus","description":"\u003cp\u003e\u003cstrong\u003eComposed energy. Clearer focus.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSome days call for steady focus, not a jolt. IPS Calm \u0026amp; Focus combines an ashwagandha root extract, L-theanine and a green tea leaf extract in one formula, formulated to support mental focus, concentration and overall wellbeing — helping the body cope with everyday physical and mental stress, and supporting alertness without excessive stimulation. Each capsule carries less than 1 mg of naturally occurring caffeine from the green tea extract; a cup of instant coffee, for comparison, has around 80 mg.\u003c\/p\u003e\n\u003cstyle\u003e\n  details.ips-accordion summary { list-style: none; display: flex; justify-content: space-between; align-items: center; cursor: pointer; font-weight: bold; font-size: 1.1025em; padding: 10px 0; border-bottom: 1px solid #e0e0e0; }\n  details.ips-accordion summary::-webkit-details-marker { display: none; }\n  details.ips-accordion summary::after { content: '+'; font-size: 1.2em; font-weight: 300; color: #555; margin-left: 12px; flex-shrink: 0; }\n  details.ips-accordion[open] summary::after { content: '−'; }\n  details.ips-accordion .ips-accordion-body { padding: 12px 0 8px; font-size: 1.05em; }\n\u003c\/style\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\" open=\"\"\u003e\n\u003csummary\u003eWhy these ingredients\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports the body’s stress response\u003c\/strong\u003e — helps the body cope with everyday physical and mental stress, and supports a sense of calm and balance during busy periods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha root extract\u003c\/strong\u003e is traditionally used as an adaptogenic herb, helping the body respond to physical, emotional or environmental stressors. Supports mental alertness and everyday vitality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-theanine\u003c\/strong\u003e supports relaxation without causing drowsiness, and helps maintain focus and mental clarity — including during periods of stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen tea leaf extract\u003c\/strong\u003e contributes natural plant antioxidants and supports energy and alertness, complementing focus and mental performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eThis might be for you if…\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003eYou want to support focus without leaning on a full dose of caffeine.\u003c\/li\u003e\n\u003cli\u003eYou’re managing a demanding stretch and want a formula built for calm alertness, not a stimulant spike.\u003c\/li\u003e\n\u003cli\u003eYou’re 18 or older, or using it under a healthcare professional’s guidance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eWhat’s inside (per capsule)\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"color: #555; margin-bottom: 10px;\"\u003eMeasured to the milligram, not eyeballed. Usual dose is 2 capsules daily:\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 0.95em;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #2d5a3d;\"\u003e\n\u003cth style=\"text-align: left; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eINGREDIENT\u003c\/th\u003e\n\u003cth style=\"text-align: right; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase; white-space: nowrap;\"\u003ePER CAPSULE\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e\n\u003cem\u003eWithania somnifera\u003c\/em\u003e (Ashwagandha) root extract\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eL-Theanine\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003e\n\u003cem\u003eCamellia sinensis\u003c\/em\u003e (Green Tea) leaf extract\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"margin-top: 14px; padding: 12px 14px; background-color: #f7f7f7; border-radius: 6px; border: 1px solid #e0e0e0;\"\u003e\n\u003cp style=\"margin: 0 0 8px; font-size: 0.9em; font-weight: bold; color: #333;\"\u003eExplore with AI\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 10px; flex-wrap: wrap; margin-bottom: 10px;\"\u003e\u003ca href=\"https:\/\/chatgpt.com\/?q=Here+are+the+active+ingredients+in+a+supplement+I%27m+looking+at+%28per+capsule%29%3A+Withania+somnifera+%28Ashwagandha%29+root+extract+150+mg%2C+L-Theanine+100+mg%2C+Camellia+sinensis+%28Green+Tea%29+leaf+extract+50+mg.+The+recommended+dose+is+2+capsules+daily.\" rel=\"noopener\" style=\"display: inline-flex; align-items: center; gap: 6px; padding: 8px 14px; background-color: #ffffff; border: 1px solid #d0d0d0; border-radius: 20px; font-size: 0.85em; font-weight: bold; color: #333; text-decoration: none;\" target=\"_blank\"\u003e✦ ChatGPT\u003c\/a\u003e\u003c\/div\u003e\n\u003cp style=\"margin: 0; font-size: 0.8em; color: #888;\"\u003e\u003cem\u003ePowered by a third-party AI, not IPS — nothing it says is a SAHPRA-approved claim about this product.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eHow to take it\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"line-height: 1.7; margin: 0;\"\u003eTake 2 capsules daily with a full glass of water, at about the same time each day. Swallow whole — don’t crush or chew.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eWho should take care\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003eContains naturally occurring caffeine (under 1 mg per capsule) — take care if you’re sensitive to caffeine.\u003c\/li\u003e\n\u003cli\u003eDon’t take if hypersensitive to any ingredient, or on chronic medication without medical advice.\u003c\/li\u003e\n\u003cli\u003eTalk to a healthcare professional before use if you’re pregnant, breastfeeding, or managing a medical condition.\u003c\/li\u003e\n\u003cli\u003eMay contain the same ingredients as other supplements you take, or alter their effectiveness — check with your healthcare professional.\u003c\/li\u003e\n\u003cli\u003eConsult your healthcare professional if symptoms persist or worsen.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eStorage\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"line-height: 1.7; margin: 0;\"\u003eStore at or below 25°C, in the original, tightly closed container, protected from moisture and out of the bathroom. Keep out of reach of children. Don’t use after the expiry date. Return unused medicine to your pharmacist rather than the bin or drain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eRegulatory information\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003eCategory D33.7 Complementary Medicine, Combination Product\u003c\/p\u003e\n\u003cp style=\"color: #777; font-size: 0.9em; margin: 0;\"\u003e\u003cem\u003eThis unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eQuestions?\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px;\"\u003eOur customer care team can help with anything about IPS Calm \u0026amp; Focus or our other products.\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0 0 8px;\"\u003e\n\u003cli\u003eEmail: \u003ca href=\"mailto:info@ipshealth.co.za\"\u003einfo@ipshealth.co.za\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustomer care line: \u003ca href=\"tel:+27101406700\"\u003e010 140 6700\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0750\/7027\/5745\/files\/PIL-IPS-CalmFocus.pdf?v=1789625765\" rel=\"noopener\" target=\"_blank\"\u003eRead the Patient Information Leaflet.\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e","brand":"IPS Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":46936004526241,"sku":null,"price":343.14,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/7027\/5745\/files\/CalmFocus_W.jpg?v=1787929537","url":"https:\/\/ipshealth.co.za\/products\/ips-calm-focus","provider":"IPS","version":"1.0","type":"link"}