{"product_id":"youngadult-multivitamin","title":"Young Adult – Multivitamin","description":"\u003cp\u003e\u003cstrong\u003eA daily nutrient base for young adults.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIPS Young Adult Multivitamin is a complementary medicine and a source of vitamins and antioxidants for the maintenance of good health, dosed for ages 14 and up. It combines vitamin C, iron, zinc, vitamin D3, vitamin A, vitamin E, and a full spread of B vitamins in one daily capsule.\u003c\/p\u003e\n\u003cstyle\u003e\n  details.ips-accordion summary { list-style: none; display: flex; justify-content: space-between; align-items: center; cursor: pointer; font-weight: bold; font-size: 1.1025em; padding: 10px 0; border-bottom: 1px solid #e0e0e0; }\n  details.ips-accordion summary::-webkit-details-marker { display: none; }\n  details.ips-accordion summary::after { content: '+'; font-size: 1.2em; font-weight: 300; color: #555; margin-left: 12px; flex-shrink: 0; }\n  details.ips-accordion[open] summary::after { content: '−'; }\n  details.ips-accordion .ips-accordion-body { padding: 12px 0 8px; font-size: 1.05em; }\n\u003c\/style\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\" open=\"\"\u003e\n\u003csummary\u003eWhy these ingredients\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormulated for teenage needs\u003c\/strong\u003e — this age group commonly falls short on zinc (immune function, skin), calcium and magnesium (bones and teeth), iron (red blood cell production) and the antioxidant vitamins C, E and A, alongside the B vitamins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A\u003c\/strong\u003e supports healthy skin. \u003cstrong\u003eVitamin C\u003c\/strong\u003e supports the immune system. \u003cstrong\u003eVitamin E\u003c\/strong\u003e is an antioxidant; vitamin E and C work together as an antioxidant pairing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB vitamins\u003c\/strong\u003e, especially B6 and folic acid, support normal metabolism and nervous system function; thiamine (B1) specifically supports normal cognitive function, and vitamin B12 supports normal nervous system function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins A, C, D and E\u003c\/strong\u003e support tissue and bone development, including collagen and cartilage growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eThis might be for you if…\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003eYou want a multivitamin dosed for the 14+ age range, not a smaller version of an adult product.\u003c\/li\u003e\n\u003cli\u003eYou’d rather know each ingredient’s exact form and quantity than read “complete multivitamin” on a label.\u003c\/li\u003e\n\u003cli\u003eYou’re 14 or older.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eWhat’s inside (per capsule)\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"color: #555; margin-bottom: 10px;\"\u003eMeasured to the milligram, not eyeballed:\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 0.95em;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #2d5a3d;\"\u003e\n\u003cth style=\"text-align: left; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eINGREDIENT\u003c\/th\u003e\n\u003cth style=\"text-align: right; padding: 12px 14px; color: #ffffff; font-weight: bold; font-size: 0.85em; letter-spacing: 0.05em; text-transform: uppercase; white-space: nowrap;\"\u003ePER CAPSULE\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin C (ascorbic acid)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin A (as beta-carotene)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e1 000 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin B3 (nicotinamide)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e25 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin E (dl-α-tocopheryl acetate)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e15 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin B6 (pyridoxine hydrochloride)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e15 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eZinc amino acid chelate (providing zinc)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin B5 (pantothenic acid)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e6 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin B2 (riboflavin)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin B1 (thiamine)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eIron (as ferrous sulphate)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin D3 (cholecalciferol)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e400 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eFolic acid (Vitamin B9)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e0,2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f0f4f1;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eBiotin (Vitamin B7)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e0,1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ffffff;\"\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df;\"\u003eVitamin B12 (cyanocobalamin)\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; border-bottom: 1px solid #dde8df; text-align: right; font-weight: bold;\"\u003e0,02 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"margin-top: 14px; padding: 12px 14px; background-color: #f7f7f7; border-radius: 6px; border: 1px solid #e0e0e0;\"\u003e\n\u003cp style=\"margin: 0 0 8px; font-size: 0.9em; font-weight: bold; color: #333;\"\u003eExplore with AI\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 10px; flex-wrap: wrap; margin-bottom: 10px;\"\u003e\u003ca href=\"https:\/\/chatgpt.com\/?q=Here+are+the+active+ingredients+in+a+supplement+I%27m+looking+at+%28per+capsule%29%3A+Vitamin+C+120+mg%2C+Vitamin+A+1000+IU%2C+Vitamin+B3+25+mg%2C+Vitamin+E+15+IU%2C+Vitamin+B6+15+mg%2C+Zinc+10+mg%2C+Vitamin+B5+6+mg%2C+Vitamin+B2+5+mg%2C+Vitamin+B1+5+mg%2C+Iron+5+mg%2C+Vitamin+D3+400+IU%2C+Folic+acid+0.2+mg%2C+Biotin+0.1+mg%2C+Vitamin+B12+0.02+mg.+The+recommended+dose+is+1+capsule+daily+for+ages+14+and+older.\" rel=\"noopener\" style=\"display: inline-flex; align-items: center; gap: 6px; padding: 8px 14px; background-color: #ffffff; border: 1px solid #d0d0d0; border-radius: 20px; font-size: 0.85em; font-weight: bold; color: #333; text-decoration: none;\" target=\"_blank\"\u003e✦ ChatGPT\u003c\/a\u003e\u003c\/div\u003e\n\u003cp style=\"margin: 0; font-size: 0.8em; color: #888;\"\u003e\u003cem\u003ePowered by a third-party AI, not IPS — nothing it says is a SAHPRA-approved claim about this product.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eHow to take it\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"line-height: 1.7; margin: 0;\"\u003eThe usual dose for children 14 years and older is 1 capsule daily before a meal, with a full glass of water, at about the same time each day. Swallow whole — don’t crush or chew. Not recommended for children younger than 14.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eWho should take care\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0;\"\u003e\n\u003cli\u003eNot recommended for children younger than 14.\u003c\/li\u003e\n\u003cli\u003eDon’t take if hypersensitive to any ingredient, or on chronic medication without medical advice.\u003c\/li\u003e\n\u003cli\u003eOn blood thinners like warfarin? Speak to your doctor first — some ingredients may have a blood-thinning effect and increase bleeding risk.\u003c\/li\u003e\n\u003cli\u003eSpace oral antibiotics at least 2 hours before or 4 hours after.\u003c\/li\u003e\n\u003cli\u003ePregnant, breastfeeding, or planning a pregnancy? Speak to your doctor or pharmacist first.\u003c\/li\u003e\n\u003cli\u003eIf you’re unsure how this affects you, avoid driving or operating machinery until you know.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eStorage\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"line-height: 1.7; margin: 0;\"\u003eStore at or below 25°C, in the original, tightly closed container, protected from moisture and out of the bathroom. Keep out of reach of children. Don’t use after the expiry date. Return unused medicine to your pharmacist rather than the bin or drain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eRegulatory information\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003eCategory D33.7 Complementary Medicine, Combination Product · Scheduling status: S0\u003c\/p\u003e\n\u003cp style=\"color: #777; font-size: 0.9em; margin: 0;\"\u003e\u003cem\u003eThis unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"ips-accordion\" style=\"margin-bottom: 4px;\"\u003e\n\u003csummary\u003eQuestions?\u003c\/summary\u003e\n\u003cdiv class=\"ips-accordion-body\"\u003e\n\u003cp style=\"margin: 0 0 8px;\"\u003eOur customer care team can help with anything about IPS Young Adult Multivitamin or our other products.\u003c\/p\u003e\n\u003cul style=\"padding-left: 20px; line-height: 1.8; margin: 0 0 8px;\"\u003e\n\u003cli\u003eEmail: \u003ca href=\"mailto:info@ipshealth.co.za\"\u003einfo@ipshealth.co.za\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustomer care line: \u003ca href=\"tel:+27101406700\"\u003e010 140 6700\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0750\/7027\/5745\/files\/PIL-IPS-YAMultivitamin.pdf?v=1789625765\" rel=\"noopener\" target=\"_blank\"\u003eRead the Patient Information Leaflet.\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e","brand":"IPS Health \u0026 Wellness","offers":[{"title":"Default Title","offer_id":46936004984993,"sku":null,"price":311.94,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/7027\/5745\/files\/2026-YAMulti.jpg?v=1787929538","url":"https:\/\/ipshealth.co.za\/products\/youngadult-multivitamin","provider":"IPS","version":"1.0","type":"link"}