READY WHEN YOU ARE
Take two minutes for your evenings
Reflect on your routine and get your free Evening Wellness Guide and Healing Tides audio track — no pressure, nothing to buy.
Your details stay private. We’ll never share them.
010 140 6700 info@ipshealth.co.za
FREE DELIVERY for all orders over R500!
Explore your evening wellness routine
A short, no-pressure questionnaire to help you reflect on your evenings — and receive your IPS Evening Wellness Guide and a free relaxation audio track, Healing Tides.
Takes around two minutes.
Educational only — no diagnosis, no medical assessment.
Your details stay private. We’ll never share them.
What's in your free IPS Evening Wellness Guide?
A practical wellness guide
Educational insights about evening routines, sleep environments and habits commonly associated with restful nights.
Healing Tides audio track
An original relaxation audio designed to help you unwind, mentally and physically, at bedtime. Free to download and keep.
Support suggestions
Based on the areas you tell us you’d like to explore, with curated wellness suggestions to consider alongside healthy habits.
Your details stay private. We’ll never share them.
A FEW THINGS TO KNOW FIRST
- This is educational only. The guide is not medical advice, a diagnosis, or a treatment plan (see general disclaimer).
- Your name, email, and phone number are kept private and used only to send your guide and follow-up support.
- No personal health information is required to complete this questionnaire; just general reflections on your evening routine.
- The guide is free. There’s nothing to buy to receive it.
General Disclaimer: This guide is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease.