Lifestyle Shake

A shake that fits the day around it.

IPS Lifestyle Shake is a vitamin- and mineral-rich meal-replacement shake, low in salt, with a measured 665 kJ per serving — available in Chocolate, Vanilla and Strawberry. Use it to help manage your kilojoule intake, as a convenient meal replacement, or as a snack after exercise. It's a nutritious option between meals, without compromising on your wellbeing.

Flavour: Chocolate / Vanilla / Strawberry

This might be for you if…

[if !supportLists]•[endif]You want a kilojoule-controlled meal-replacement shake with a broad spread of vitamins and minerals — not specifically a high-protein or low-carbohydrate formula (see the nutrition table below for the actual figures).

[if !supportLists]•[endif]You're looking for a quick meal replacement or a post-exercise snack — not a substitute for balanced meals generally.

[if !supportLists]•[endif]You don't have a soy allergy (this shake contains soy protein — see "Who should take care" below).

[if !supportLists]•[endif]You'd like to choose your flavour: Chocolate, Vanilla or Strawberry.

What's inside (per 36 g serving / per 100 g powder)

Net weight: 450 g | Serving size: 36 g | ~12 servings per tub

• Nutrient — Per 100 g — Per 36 g serving
• Energy — 1 848 kJ — 665 kJ
• Protein — 17,55 g — 6,3 g
• Total carbohydrates — 58 g — 20,9 g
• Of which sugar — 16 g — 5,8 g
• Total fats — 12,7 g — 4,6 g
• Of which saturated — 2,8 g — 1 g
• Sodium chloride — 0,70 mg — 0,252 mg
• Vitamin A — 450 mcg — 162 mcg
• Vitamin B1 — 0,60 mg — 0,216 mg
• Vitamin B2 — 0,7 mg — 0,252 mg
• Vitamin B3 — 18 mg — 6,48 mg
• Vitamin B5 — 2,5 mcg — 0,9 mcg
• Vitamin B6 — 0,9 mg — 0,324 mg
• Vitamin B7 (D-Biotin) — 60 mcg — 21,6 mcg
• Vitamin B9 (Folic Acid) — 200 mcg — 72 mcg
• Vitamin B12 — 2,4 mcg — 0,864 mcg
• Vitamin C — 100 mg — 36 mg
• Vitamin D3 — 7,5 mcg — 2,7 mcg
• Vitamin E — 7,5 mcg — 2,7 mcg
• Zinc — 2 mg — 0,72 mg
• Iron — 1,7 mg — 0,612 mg
• Manganese — 0,4 mg — 0,144 mg
• Selenium — 10 mcg — 3,6 mcg
• Copper — 100 mcg — 36 mcg
• Chromium — 17 mcg — 6,12 mcg
• Calcium — 200 mg — 72 mg
• Choline bitartrate — 16 mg — 5,76 mg
• Magnesium chloride — 50,0 mg — 18 mg

Ingredients: Soy protein, fructose, castor sugar, inulin, flavouring, emulsifier, tripotassium citrate, potassium iodide.

How to use it

Mix 1 serving (36 g, roughly 2 level scoops) with water, milk, or your preferred liquid in a shaker until smooth. Use as a meal replacement, a between-meal snack, or a post-exercise recovery shake.

Who should take care

• Contains soy — not suitable if you have a soy allergy or sensitivity.
• Contains sugar.
• Free from gluten.
• Not a substitute for a varied, balanced diet and a healthy, active lifestyle.
• Pregnant, breastfeeding, or managing a medical condition? Speak to your doctor or a dietitian before using this as a meal replacement.
• Keep out of reach of young children.

Storage

Store in a cool, dry place, tightly sealed, away from direct sunlight. Consume before the best-before date on the pack.

Questions?

Our customer care team can help with anything about the IPS Lifestyle Shake or our other products.

• Email: info@ipshealth.co.za
• Customer care line: 010 140 6700