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About, ingredients & important information
A complete three-part energy and focus stack.
The Premium Energy Stack combines all three products in the range to provide daily support for energy, focus, and overall well-being. Together, these products help support sustained energy levels, mental focus, concentration, stress resilience, muscle function, and overall daily performance.
Ideal for individuals looking for more complete daily support during busy, physically demanding, or mentally demanding periods.
IPS Energy (30 capsules)
A good option for individuals looking for additional daily energy support. IPS Energy is formulated to help support energy levels, mental alertness, concentration, and resistance to stress, while assisting with maintaining productivity and daily performance.
IPS Calm & Focus (60 capsules)
Ideal for everyday stress support and maintaining emotional balance during busy periods. IPS Calm & Focus helps support mental focus, concentration, and vitality while assisting the body in coping with everyday physical and mental stress.
IPS Magnesium (60 capsules)
A great option for supporting overall well-being, muscle function, and energy metabolism. IPS Magnesium contributes to the reduction of tiredness and fatigue and supports normal muscle function, electrolyte balance, and the maintenance of good health.
Save R101.18 when you buy IPS Energy, IPS Calm & Focus and IPS Magnesium together — compared to purchasing them separately.
Want to start simpler?
The IPS Starter Energy Stack covers IPS Energy and IPS Calm & Focus, without IPS Magnesium.
View the Starter Energy Stack →What products are included?
One bundle contains one bottle of each:
| PRODUCT | WHAT IT IS | USUAL DAILY DOSE |
|---|---|---|
| IPS Energy | Guarana extract (22% caffeine), Asian ginseng root, B vitamins, magnesium and Bioperine® | 1 to 2 capsules daily as required |
| IPS Calm & Focus | Ashwagandha root extract, L-theanine and green tea leaf extract | 2 capsules, any time of day |
| IPS Magnesium | Magnesium (as magnesium creatinine amino acid chelate) | 2 capsules at night |
How to take it
Each product keeps its own directions — the bundle doesn't change any of them:
- IPS Energy: 1 to 2 capsules daily as required, with a full glass of water. Best taken in the morning or early afternoon — the caffeine content may disrupt sleep if taken later.
- IPS Calm & Focus: 2 capsules daily, any time of day, with a full glass of water.
- IPS Magnesium: 2 capsules at night, with a full glass of water.
Swallow each whole — don't crush or chew.
Important to know
- IPS Energy contains caffeine (33 mg per capsule) — count your total daily intake across coffee, tea and other sources, and take it earlier in the day, as it may disrupt sleep if taken in the evening.
- IPS Energy and IPS Magnesium both contain magnesium — check your total if you're taking other magnesium supplements too.
- Use each included product exactly according to its own label and Patient Information Leaflet.
Who should take care
This is the combined list across all three products — see each product's own page for the complete detail:
- Not recommended for children under 18.
- Don't take any of them if you're hypersensitive to their ingredients, or on chronic medication without medical advice.
- Contains caffeine — up to 66 mg per day from IPS Energy, plus a small amount from IPS Calm & Focus (under 1 mg per capsule). Count your total daily caffeine intake across coffee, tea and other sources, and take care if you're sensitive to caffeine.
- On blood thinners like warfarin? Speak to your doctor before starting IPS Energy.
- If you take oral antibiotics, space them at least 2 hours before or 4 hours after IPS Energy and IPS Magnesium — both contain magnesium, which can affect antibiotic absorption.
- IPS Magnesium can cause gastrointestinal irritation or watery diarrhoea in some people.
- At caffeine intakes above 600 mg a day from all sources combined, effects such as anxiety, a rapid heartbeat, insomnia or tremor become more likely.
- Pregnant, breastfeeding, or planning a pregnancy? Speak to your doctor or pharmacist before starting any of these three.
- If you're unsure how this affects you, avoid driving or operating machinery until you know.
Storage
Store all three at or below 25°C, in their original, tightly closed containers, protected from moisture and out of the bathroom. Keep out of reach of children.
Regulatory information
Each product in this bundle keeps its own SAHPRA classification:
- IPS Energy — Category D33.7 Complementary Medicine, Combination Product · S0
- IPS Calm & Focus — Category D33.7 Complementary Medicine, Combination Product · S0
- IPS Magnesium — Category D34.7 Complementary Medicine, Minerals · S0
All three: This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use.
Questions?
Our customer care team can help with anything about the IPS Premium Energy Stack or any of the products in it.
- Email: info@ipshealth.co.za
- Customer care line: 010 140 6700
Always follow the label directions. Keep out of reach of children. Product information and packaging may change; refer to the physical label for the latest details.