010 140 6700 info@ipshealth.co.za
FREE SHIPPING ON ALL ORDERS OVER R500

Mini Cart

Crustless Spinach Quiche

Preparation: 15 – 20 minutes

Serves: 4

Oven @ 180°C

Ingredients:

  • 1 chopped onion
  • 1 cup sliced mushrooms
  • 1 tbs canola oil
  • 300g frozen chopped spinach, thawed and well drained
  • 2/3 cup finely chopped ham
  • 5 eggs
  • 1 cup mozzarella cheese
  • Salt and pepper to taste

Instructions:

  1. In a large skillet, sauté onion and mushroom in oil until tender.
  2. Add spinach and ham.
  3. Cook and stir until the excess moisture is evaporated. Cool slightly.
  4. Beat eggs. Add salt, pepper and cheese and stir well.
  5. Stir in spinach mixture. Blend well.
  6. Spread evenly into a greased pie dish.
  7. Bake for 40-45min or until a knife inserted near the centre comes out clean.

Cookies Policy

We use cookies so that you may have a better online experience with us.

To view our cookie policy click here.

Please note that by viewing our website, you accept our use of cookies.