010 140 6700 info@ipshealth.co.za
Please note: Orders for delivery in 2024 will close on 13 December 2024. All orders placed after this date will be sent out in the first week of January.

Mini Cart

Recipes

Recipes

Spicy Apple Muffins

Ingredients: 1 cup whole wheat nutty wheat flour 1 tsp pumpkin pie spice 1⁄2 tsp baking powder 1⁄2 tsp baking soda 1⁄2 tsp salt 1⁄2

Read More »
Recipes

Heart-warming penne pasta

Ingredients: 1 packet penne pasta (500g) 2 tablespoons olive oil, divided 6 bacon slices, chopped 2 tablespoons minced garlic 1 can diced tomatoes 1 bunch of fresh spinach (roughly 500 grams),

Read More »
Recipes

Avocado Baskets

2 Servings Ingredients: 1 Avocado, cut in half and pitted 2 Small eggs 2 Slices of bacon, cooked until crispy and cut into smaller pieces

Read More »
Recipes

Easy Carrot Cake

Ingredients: 6 egg whites 1 1/3 cups white sugar 1 cup applesauce 1 cup low-fat milk 1 ½ teaspoons vanilla extract ¼ teaspoon ground cloves

Read More »