010 140 6700 info@ipshealth.co.za
FREE DELIVERY for all orders over R500!

Mini Cart



Avocado Baskets

2 Servings Ingredients: 1 Avocado, cut in half and pitted 2 Small eggs 2 Slices of bacon, cooked until crispy and cut into smaller pieces

Read More »

Take care of your kidneys

Kidneys are vital to our overall well-being. They help remove waste products and excess fluids from our body (through urine) and return vitamins, amino acids,

Read More »

Easy Carrot Cake

Ingredients: 6 egg whites 1 1/3 cups white sugar 1 cup applesauce 1 cup low-fat milk 1 ½ teaspoons vanilla extract ¼ teaspoon ground cloves

Read More »
Interesting Articles

Epilepsy – First Aid

International Epilepsy Day, celebrated each year on the 2nd Monday of February, is an opportunity to raise awareness of epilepsy, what it is, and how

Read More »

Deep Breathing Exercises

When you feel like you can’t control what is happening around you, remember that you can control your breathing. Breathing exercises can help calm you

Read More »

Cookies Policy

We use cookies so that you may have a better online experience with us.

To view our cookie policy click here.

Please note that by viewing our website, you accept our use of cookies.