Our resident fitness athlete has recently compiled her own IPS Pack called the Mc Fitness Combo.
IPS Lifestyle Shakes
Diet shakes are particularly useful for jump-starting your weight loss journey. As with meal replacement bars, shakes help you keep tight control on your kilojoule intake. They are particularly useful for women who have very little leeway in kilojoule intake and who do not lose weight when they exceed their allowed quota.
Used as part of a healthy diet and lifestyle, they can help you get started on weight loss or help you maintain a healthier weight.
IPS Protein bar
The IPS Protein bars is a popular product to help with protein intake for sport nutrition and weight control.
The IPS Protein bar can be taken:
Protein bars are considered an instant and healthy source of nutrition and energy.